Pregnancy has its own share of joys and challenges with finding and keeping a good sleeping position that allows a soon-to-be-mom to have a full-cycle sleep as one of the major woes, which is certainly the reason why a lot of preggy women are Googling for the best pregnancy pillow.
As the baby in the womb grows and the uterus expands to accommodate the infant, sleeping on the back becomes a form of suffering. Most pregnant women who do so experience acid reflux and shortness of breath. Sleeping sideways isn’t fun round-the-clock as well. You certainly need the most comfortable pregnancy pillow to successfully wake up the next day with a smile.
You or probably some moms-to-be who you know can attest to the difficulty of keeping 3 or more pillows in position as belly, back, and leg supports. Regular pillows move along with you and you just wake up suddenly in the wee hours of night because of extreme discomfort.
Best Pregnancy Pillows for 2016
Now, to help soon-to-be-moms like you get a good night sleep, here is a compilation of the best pregnancy pillows according to pregnancy pillow reviews by actual users:
1. Today’s Mom Cozy Comfort
This excellent maternity pillow addresses every moms-to-be’s concern which is scoring a restful sleep. Say goodbye to hard edges that cause discomfort to your shoulders because the Cozy Comfort has a curved shape giving shoulder support. It also gives lumbar support, carrying mommy’s growing weight as she sleeps.
Other features of this maternity pillow include:
- Prime belly support, allowing you to rest your tummy and make your baby feel comfortable too
- A square head rest area that resembles regular pillow for comfort
- A removable and machine washable zip cover
- It is made from 50% polyester and 50% cotton giving a balanced firmness and softness
- Cushions the mommy’s back and keeps the baby’s head supported when used during nursing
- It serves as a cradle for the entire body, keeping it in position
- A dimension of 56 x 9 x 32 inches
2. Meiz Full Body
The Meiz Full Body pillow is made with a 100 percent polyester filling and a 100 percent cotton cover. The filling provides just the right amount of support without being either too soft or too firm. In addition to having an overall U-shape, the inner convex contours were created to naturally conform to the curves of the body. In this way, while in a side-lying position, the pillow provides excellent support for the head, neck, shoulders, back and growing belly of the mother-to-be.
By additionally placing one of the lower ends of the pillow between the knees, the pillow helps to maintain body alignment, which alleviates stress on the internal connective tissues, muscles and nerves of the hips and lower back. In a comfortable side-lying position, the weight of the baby does not compress the major blood vessels, which means better blood circulation for both baby and mother. The pillow can also be used to slightly elevate the legs while in a sitting position on the bed while reading or watching TV. Use the upper portion of the pillow for back support and the lower ends under the lower legs to alleviate swelling.
3. Leachco Snoogle
This is a loved product from Leachco brand, and is in fact labelled as the best selling body pillow in Amazon. This pillow is the equivalent of multiple pillows when it comes to providing entire body comfort. Another interesting fact is that its original design was done by a Registered Nurse and a mom who definitely understands what every pregnant woman is looking for in a pillow.
Consider the following features of this Snoogle Body Pillow:
- It is a full-body pillow that does the work of multiple pillows, and is perfect for every expectant and nursing mom
- It gives maximum back support keeping you away from lower back pain and sciatica
- It takes the shape of your body hence keeping your entire body in a comfortable sleeping position
- It can be tucked in between the knees, which surprisingly helps control body temperature and gives back support as well
- Its head support system prevents acid reflux and heartburn, which also aids proper breathing
- A machine-washable removable cover with a sham style
- A dimension of 60 x 24.8 x 7.2 inches
4. Naomi Home Cozy
Pillows of all sizes eventually flatten from continuous use over time. However, the Naomi Home Cozy Body Pillow is designed in such a way to resist deflating with normal use. While exceptionally thicker, the pillow filling provides just the right amount of give while not being overly stiff or losing its shape. The top of the cozy is square, which mimics the design of traditional pillows. This feature ensures that the head, neck and shoulders have sufficient support and alignment. The inner contours provide gentle back and belly support.
The inner, extended curvature of the lower ends enable expectant mothers to place the pillows between the legs from the knees down. In this way, stress on the lower back and hips are eliminated and the spine remains in proper alignment. The flannel-like cotton cover unzips for easy removal and machine washing. The unique construction includes smooth seams, which also aid in preventing any discomfort. When positioned in reverse, the pillow additionally serves as a great support system for nursing baby after birth. The pillow measures 56 inches x 32 inches x 9 inches.
5. Leachco Back ‘N Belly
Getting a pregnancy pillow aims to sleep sound and wake up happy in the morning, and this pillow does just that and more. It is designed to follow and work with your body’s curve naturally no matter how much you move when you sleep. It is cleverly-designed eliminating the need for you to reposition the pillow over and over throughout the night.
For moms who are scouting for a good pillow, take note of these features:
- Twice the head support because of its reverse ends
- A custom fit that goes with your every movement side to side
- Supports your tummy and your back equally
- A removable and machine-washable pillowcase in Ivory color
- The ivory color goes well with other colors – elegant and clean-looking indeed
- Helps relieve joint strains as it elevates the hips while you sleep
- A perfect fit for moms-to-be and nursing moms of all shapes and sizes
- The design helps prevent acid reflux, sciatica, carpal tunnel syndrome, congestion, and fibromyalgia
- A U-shaped pillow
- It is Phthalate-free, Latex-free, Lead-free, and BPA-free
- A dimension of 51 x 33.5 x 8.8 inches
You have to take note though that this maternity pillow is heavier compared to others of its kind as it weighs about 8 pounds.
The Different Types of Pregnancy Pillows
Pregnancy pillows come in various shapes and sizes, and the choice of one type over the other depends on your preference and needs. Nonetheless, pregnancy body pillows seek to ease the pain and aches associated with pregnancy as well as help the expectant mother enjoy a good night’s sleep. Note that due to the additional weight, a pregnant woman needs rest in the most comfortable position to enable her to carry the pregnancy successfully.
Below is a look at the different types of pregnancy pillows in a bid to help you select the most appropriate pillow.
Total Body Pregnancy Pillows
Total body pregnancy pillows are designed in such a way that they wrap around the exterior of the pregnant woman’s body, thereby providing superior support. These types of pillows are typically 5 or 6 feet long and are big enough to be used by most women.
A total body pregnancy pillow hugs the bulging belly and the back. This is the type of pillow to go for if you wake up in the morning with a sore back due to the extra spinal support it provides. There are two types of total body pregnant pillows as outlined below.
C-Shaped Pregnancy Pillows
This type is used in a riding position. The pregnant woman saddles the base of the C between her legs and uses the top of the pillow to rest her head. The back rests in the curve of the C, thus helping ease the pressure subjected to the back of the spine.
- Offer extra spinal support
- Can be used by women of different body sizes and shapes
- They are big and may come across as bulky
U-Shaped Pregnancy Body Pillows
This type is used by hugging the pillow for your belly’s and back support. This is the ideal type of pregnancy body pillow to buy if you still want to enjoy some good rest even with a large belly, particularly if you’re in the third semester of your pregnancy.
Just like the C-shaped pregnancy pillow, a U-shaped pillow provides support for the back, legs and the head.
- Can be used after pregnancy to support the toddler
- You don’t need additional pillows for the head
- Relatively expensive compared to other types of pregnancy pillows
Pregnancy Wedge Pillow
Just like the name suggests, this type of pillow mimics a wedge. It is meant to place the belly or the back in a sliding position so that the mother can adopt the best sleeping position. This type is highly affordable, and if you’re on a budget, this is the variety of pillows to go for.
Besides, you can continue using a pregnancy wedge pillow even after giving birth. The versatility that this kind of pillow brings to the fore is what makes it one of the best pregnancy pillows to spend your money on. You can place a pregnancy body pillow:
- Below the belly to reduce the weight on the back and the hips
- Behind the back to allow you to sleep on your side
- Below a regular pillow to help raise the head and by extension, ease the reflux and heartburn associated with pregnancy
The wedges are compact in size and will not take much of your bed’s space. This, in essence, means that you can share the bed with your partner without making him feel uncomfortable. Nevertheless, you may still need an extra pillow to support your head.
- Highly affordable
- Do not take much space on the bed
- Due to the small size, you can carry them even when on travel
- You will need other pillows to support the head
- Supports a small section of the body
Full Length Pregnancy Pillow
These are designed to run the full length of the body. Also referred to as body pillows, they are straight and have a rectangular shape. Due to the fact that full length body pillows offer support to the whole body, they eliminate the need for additional pillows to support the belly.
Full length pillows are used as a single unit spread across the bed. They are available in two styles; straight full length pregnancy pillow and flexible full length pregnancy pillow.
Flexible full length pillows can bend into any shape and are more expensive in comparison with straight pillows.
Straight full length body pillows, on the other hand, do not bend easily and are more or less like the pillows used to rest the head at night.
Unlike other types of pillows, full length pillows are meant to be hugged and cuddled by the pregnant woman. You may consider sleeping with your legs and arms around the pillow and let the center of the pillow support your midsection.
- Offers support to the whole body
- You will not need pillows to support the head
- Can be used as a single unit
- Can conform to your body’s shape
- Might not be ideal if you sleep on your back
- Takes more space on the bed
The need to buy a pregnancy pillow needs no emphasis, particularly due to the many benefits they come with. As stated, the choice of one pillow over the other primarily depends on your needs and the semester of pregnancy. Be sure to stick to the type of pregnancy pillow that offers most comfort.
Pregnancy Pillow Buyer’s Guide
These 10 pregnancy pillows are already shortlisted considering the number of positive reviews each has garnered from its actual users. Now, it is understandable that you probably would want to try all these before you can pick up the one maternity pillow that suits you best.
So, to help you decide on which of these is a perfect fit for you and your baby, here are some of the considerations you can make:
A removable cover
Obviously, this is for hygiene purposes. Some maternity pillows are not recommended to be washed entirely as the composition may rip apart. So, opting for one with an easy-zip pillow case that you can wash regularly will keep the pillow from acquiring foul odor through time.
Yes, there are various types of pillow fillings that you must be familiar with. Several of these include (1) Styrofoam ball filling, which are cheaper but tends to make annoying noise with movement, (2) Polyester fiber filling, which provides firmness but are not that breathable, (3) micro-bead filling, which are lightweight, does not create noise, and more supportive compared to standard Styrofoam ball fillings, (4) memory foam filling, which takes the shape of your body and reverts back to its original shape when not in use, are quite firm, and allows air circulation, (5) natural and organic filling, which can be made up from spelt, wool, and kapok to keep your entire pregnancy as natural as possible, and (6) cotton filling, which is breathable and soft, but has the tendency to rip apart with prolonged use.
You surely don’t want to trigger allergies, asthma, and all during your pregnancy, right? This is why you better make sure that the pillow is hypoallergenic. This lessens the occurrence of your baby catching diseases due to mom’s allergic reactions.
The size of the pillow
You also have to consider the size of your bed before buying an extra large maternity pillow. This will ensure that both you and your partner can still comfortably lie on your bed together or else he might end up snoozing on the couch until you give birth. You can also determine your own size preference – do you literally want to swim in your pregnancy pillow or do you want just the right size? You decide
Aim for a pillow that will support your entire body – head, neck, belly, back, legs, and feet. Which parts of your body hurt the most when you sleep? You might want to consider a pillow that cushions these parts well.
Yes, you want your pillow to be just the right weight so you can carry it around the house.
Popular Pregnancy Pillow Brands
Some pillow brands are more popular than others – that’s just how it is! Needless to say the most sought after pillows have attained that status because they have something to offer – in this case, quality and value for money.
When you buy a pregnancy pillow, and it just happens to be different from what you were expecting, you’d want some answers, right? A good pillow maker ought to have an excellent customer service to address any concerns raised by shoppers.
The companies below have set themselves apart from competitors regarding responding to their customer’s complaints, and it’s not surprising that they have recorded impressive sales for their respective brands. Here’s an overview of the most popular pregnancy pillow brands;
Established in 1988, Leachco has cemented its position as a leader in the pregnancy pillow market. Their maternity pillows have attracted shopper’s interest across the United States. In fact, the Leachco Back ‘N Belly Contoured Body Pillow could as well be the best body pillow judging by the number of sales and positive reviews from customers.
Apart from body pillows, Leachco also manufactures belly and snoogle pillows. Perhaps what sets the company apart from its competitors the ability to pay attention to every little detail efficiently producing top of the range pillows.
It might catch your attention to know that one of Leachco’s founders is a nurse which further explains why the company is keen on producing high-quality pregnancy pillows using the best available materials.
Remember when we talked about customer service? Well, Leachco is said to have one of the most accommodating and responsive in the market. It is said that the company will willingly replace your pillow in case of defects. Now that’s top-notch company right there.
Despite being a new entrant into the pregnancy pillows market, Today’s Mom is carving a niche for itself and is without a doubt a company to reckon with. The company is consistently working to improve its pillows to be in line with the market demands. Even though the company has an assortment of pillows, their best selling pillow so far is the Cozy Comfort Pregnancy Pillow.
Those who have used Today’s Mom Pregnancy pillows say they are relatively firm and offer enough comfort even when used for nursing. Nonetheless, it is important to note that Today’s Mom Pregnancy pillows are full-length pillows. Regarding sale volumes and reviews, Today’s Mom pillows are the second most popular from Leachco.
Web Linen Inc
As the name suggests, this company deals exclusively with linen made pregnancy pillows. Even though their pregnancy pillows are relatively expensive, they are some of the best on the on the market. According to the company’s official website, the Web Linen Inc pillows are made used woven, handpicked organic material and boast the highest possible quality of ply yarns.
If you have the money to spend for a little extra comfort, Web Linen Inc pillows make an excellent choice. Because of the rigorous process that goes into making the pillows they are also the best for allergic mothers. The outer cover is hypoallergenic to keep the young one’s sensitive skin safe.
As far as customer service goes, Web Linen Inc also scores remarkably well. The company’s website says that their e-mails are monitored on a daily basis to ensure that all complaints/suggestions are addressed promptly. In other words, Web Linen understands that customers are the core of its business.
Naomi Home believes in quality, and their cozy body pillow spells it out. The pillow is perhaps one of the few pillow featuring a 300 Thread Count 100% Cotton cover as well as 100% Polyester Fiberfill. The pillow offers the level of comfort that few other pillows in its class can match. Apart from helping mothers deal with the discomforts of pregnancy, the pillow can also be used for sports and fitness recuperating.
And if you have any doubts that Naomi Home makes one of the best pregnancy pillows on the market, wait until you read the reviews of their Cozy Body Pillow. Hundreds of customers hail the comfort, curvature, and the design. Others like the relaxation it offers and the neck support to help pregnant mothers fall asleep fast.
A product of Summer Infant, Born Free pregnancy pillows are fast gaining popularity with soon to be moms due to their high quality and comfort. According to the company’s official website, Born Free pillows are made to help the mother walk to her parenting journey. They are designed to offer peace of mind.
The best-selling pregnancy pillow from this company is the Naomi Home Cozy Body Pillow and judging by the number of positive reviews it has attracted so far, it seems its popularity is on the rise.
And if you have any doubt about the company’s experience, it might catch your attention to know that it was founded in 1985. Now that’s a whole lot of experience!
Bobby specializes in making C and U-shaped pregnancy pillows. Why is the company featuring in our most popular pregnancy pillow brands? Well, for the last 27 years, the company has not only been making good pillows but also winning awards right, left and center. Their Bobby Pillow recently won the Best Nursing Pillow category for a record setting 14th time.
The pillow boasts as one of the most versatile baby products. Its design lifts the baby up for supportive ergonomic breast and bottle feeding. It then transits for propping, sitting and belly support as the child grows. Bobby was founded in 1989, and its pillows have won more than 50 awards. The company is known for having made the world’s original nursing pillow, the Iconic Bobby Feeding, and Infant Support Pillow.
My Brest Friend
My Brest Friend makes the world’s first and only nursing pillow that seeks to position the baby for latch while he or she is being breastfed. So popular is the pillow that it has attracted praises from the likes of Bethenny Frankel who stars in the show Real Housewives. Apart from making high-quality pillows, the company has a strong presence on social media. It has an online based community as well were pregnant mothers share ideas and experiences on motherhood.
My Brest Friend has an excellent and supportive customer desk service as well. Their customer attendants are sourced from individuals in the medical field to ensure that they give accurate and helpful information to shoppers and soon to be moms. My Brest Friend has been in existence for more than 20 years, which translates to vast experience.
Frequently Asked Questions
Below we look at some the most commonly asked questions regarding pregnancy pillows.
Is a Pregnancy Pillow That Important?
Yes. The importance of purchasing a pregnancy pillow cannot be overstated. You see, once you become pregnant, your body changes and continue to do so until you give birth. Some of the most common body changes during pregnancy include enlarged breasts and belly, joint pain, acid reflux and so on. Needless to say, with these changes comes a certain level of discomfort and you will soon need to get enough rest.
Now, unlike a standard pillow, a pregnancy pillow will allow you to rest comfortably and most importantly help alleviate the discomfort. There are even pillows that will help reduce the intensity of conditions such as heartburn and acid reflux. In short, by reducing the discomforts and pains of pregnancy, a maternity pillow by extension enables you to go through the process safely and thus is an integral part of the whole process.
How Often Should I Clean My Pillow?
That depends on a few factors. Ideally, you would want to sleep on a clean pillow, and the frequency of cleaning is determined by how soon it gets dirty. If you’re using the pillow alone (during pregnancy) you may clean it once or twice a week. However, if you’re using the pillow to nurse the little one, you may have to wash it three to four times a week. It is important that you purchase pillow covers to ensure that the pillow stays clean all the time. Remember to choose a cover that’s easy to clean.
Does it Really Matter the Type of Pillow I go For?
Yes, it does. As you may have noticed by now, various designs will provide different levels of comfort. The type of pillow you purchase depends on factors such as the body part you want to support and your favorite sleeping position. If you’re a stomach sleeper, for instance, a wedge pillow will serve you best. If you’re looking for belly support and neck support, a C or U shaped pillow would be your ideal choice. Whenever in doubt, you may consult your doctor on the best maternity pillow for your needs.
Are Nursing Pillows the Same as Pregnancy Pillows?
No. A pregnancy pillow, as the name suggests is designed for use by expectant mothers. The mother will use the pillow to support the body while resting and sleeping. Nursing pillows, on the other hand, are designed to be used post pregnancy. They are used to support the baby and the mother especially when feeding. Some pregnancy pillows also double up as nursing pillows. If you’re on a tight budget, you may consider choosing a pillow that can be used after pregnancy to support the baby.
What is the Ideal Length of a Pregnancy Pillow?
The length of a pregnancy pillow is determined by the size of your body and of course the size of your bed. If you’re short for instance, going for a big pillow may not provide the kind of comfort you’re looking for and vice versa. The ideal pillow should also fit your bed perfectly. How do you know which is the right size for you? Simply check out the measurements before buying.
How Soon Can I Start Using Nursing Pillow after Pregnancy?
You can start using a nursing pillow as soon as possible. There are no specific timelines as to when you should start using the pillow. However, you need to remember that at this stage, your baby’s skin is prone to infection and the pillow should be safe. Do not use a nursing pillow if it is not hypoallergenic. The last thing you want do is to expose the young one to harmful substances at the tender age. You can always check the pillows label before buying and if you’re buying online, check the product’s description section to see whether the pillow is hypoallergenic or not. If it’s not included in the description, you may consider posting a question for previous owners to answer.
How Long Will a Pregnancy Pillow Last?
All pregnancy pillows come with an expiration date on the packaging. While most pillows are meant to last for 24 months from the day you unpack them, it is recommended that you use them for 12 to 15 months. Note that the level of comfort diminishes as you use the pillow and it is important that you get maximum comfort at any particular moment. As a matter of fact, you may consider replacing the pillow if you feel it does not provide enough support and comfort even when you’ve used for a couple of months.
Is It Safe to Allow My Baby to Sleep on a Pregnancy Pillow?
No. Never allow your little one to sleep on a pregnancy or nursing pillow. Pregnancy pillows are exclusively designed for use by mothers when resting or feeding the baby. If you allow the baby to sleep on the pillow, you’re only increasing the risk of suffocation primarily because the pillow is way bigger than the baby. Improper use of the pillow can result in serious injury or death. Likewise, do not use the pillow in a crib, playpen, cradle or bassinet. If you’re to leave the baby on the pillow for any reason, ensure that there’s someone (preferably an adult) to monitor him or her.
What’s the Best Way to Wash a Pregnancy Pillow?
All pregnancy pillows come with washing instructions on the tag. For thorough cleaning, be sure to use a front load machine on the Hand Wash Cycles setting. If you’re using a top load machine, use the Delicate Cycle option. Dry the pillow on a Tumble Dry Low setting. While drying it, consider throwing in up to three tennis balls to separate clumps of fiber filling that may occur during cleaning. Do not iron or dry clean the pillow. For quick cleaning, you may consider wiping it with a piece of cloth.
Is it Okay to Share a Pregnancy Pillow with My Partner?
No. A pregnancy pillow is designed for use by an expectant mother and nobody else. Using it with your partner reduces not only the level of comfort but also the longevity. It is this very reason that we recommend you choose a pillow that will fit onto your bed without necessarily disturbing your partner. If you have to use the pillow with your spouse, it can only be when he is helping you prop up the baby or adjusting it so you can adopt the best sleeping position.
Can I Use a Pregnancy Pillow With a Standard Pillow?
If you get the right maternity pillow, you don’t need to use it with a standard one. Most pregnancy pillow will provide all the support you require to deal with the discomforts and pain. As a matter of fact, using other pillows together with a maternity pillow only increases the level of discomfort. Besides, if you’re a stomach sleeper, it increases the risk of rolling back on your back as you sleep.
If I Don’t Have the Money, Can I Borrow a Pregnancy Pillow from a Friend?
Whenever possible, it is recommended that you purchase a brand new pregnancy pillow to make the most out of it. Needless to say, an old pillow will not provide enough body support not to mention that it may contain harmful allergens. There are many affordable pregnancy pillows, and all you need to know is where to look. Out top 5 pregnancy pillows reviews would be the best place to start your quest for the most appropriate pillow. Even when you have an old pillow (say from the previous pregnancy
Does the Brand Of My Pillow Matter?
If you read our earlier post on the most popular pregnancy pillow brands, you know that it matters which brand of pillow you buy. Some brands are known for high quality and comfort and its goes without saying that they are the best options. The most sought after brands have been existence for quite some time and as such the manufacturer knows what suits the market. Besides, we live in era of counterfeits, and you’re never sure of what to expect if you choose a less popular brand. It is equally important to mention that the customer reviews matter as well. Whenever, possible, be sure to read a few reviews before buying your pillow to not only get familiar with what it has to offer but also value for money.
How Can I Test the Firmness of a Pregnancy Pillow?
You can tell how firm or soft a pregnancy pillow is by pressing it gently with your fingers. A firm pillow should regain its original form relatively fast while a soft pillow will take long to get back to shape. Note that the firmer the pillow the better. If you’re buying online, you may consider checking the filling material to estimate the level of fitness. Be on the lookout for materials such as foam, Styrofoam, polyester, micro-bead and natural fillings.
More Tips, Tricks and Information
Here are some of my Tips & Tricks for you. I hope you like it.
Finding a good sleeping pillow is often hard to do. This is especially true when you realize the need for a sturdy and comfy pillow late in your pregnancy when you can no longer enjoy long strolls at the mall looking for one. This is why it is advisable that early on in your pregnancy, you must already spot for a pregnancy pillow that meets your needs and expectations. Great thing there are online stores now where you can easily spot for one. If this is what you prefer, you just have to rely on customers sharing their pregnancy pillow reviews. These reviews can help you identify which one will be a trustworthy ally along the course of your pregnancy.
Remember, getting a full-cycle sleep every night is a requirement for a healthy pregnancy. As a mom-to-be, you must prioritize yours and your baby’s needs. When you give yourself the physical comfort that your body needs, you are also sending a message of love to the baby in your womb, assuring him that you will always put his welfare first. When a preggy woman is comfortable enough to complete an 8-hour sleep or so, it also means that her unborn baby feels comfortable too. The absence of too much movement in your belly only says that the baby feels relaxed and secured with your sleeping position as well.
Always keep in mind that a happy mommy makes a happy baby! After all, getting the best pregnancy pillow for your self is a great reward for somebody who is blessed to carry the gift of life.